Dessert Made Healthy

Gourmet in a Snap

Pumpkin Pie

Try this healthier version of a traditional favorite ~

1 Can Pure Pumpkin (15 ounces)
1 ½ Cups Soy Milk (Plain or Vanilla)
2 Eggs
1/2 Cup Granulated Sugar
1 Teaspoon ground Cinnamon
1/2 Teaspoon ground Ginger
1/4 Teaspoon ground Cloves
1/8 Teaspoon Nutmeg
1/2 Teaspoon Salt
1 Deep dish (9 inch) Pie Shell

Mix your dry ingredients-sugar and spices-in a small bowl. Lightly whisk eggs in a large bowl. Fold pumpkin in with eggs and then add sugar & spice mixture and stir together. Add soy milk in slowly to let the pumpkin mixture absorb it.  Stir until completely mixed. Pour into your pie shell and bake in preheated oven at 425 degrees F for about 20 minutes. Then reduce oven temperature to 375 degrees F and continue baking for about 50-60 minutes or until pie is completely baked. (To test if it’s done, insert the tip of a knife in center of pie, if it comes out clean it is done, if not continue to bake a few more minutes and test again until it’s done).

Cool for an hour or two and serve immediately or refrigerate. Enjoy!

Support your health & well-being,

Hellman Health & Wellness