Revitalize Your Daily Routine

Starting your day with this smoothie will help you to skip the morning grains and give you extra energy to hop on that bike or take a walk; do it for the five days and achieve weight loss quickly and easily.
This is a great way to add a new healthy habit in easily and revitalize yourself.

Good Morning Smoothie

1/2 Cup Crushed Ice
3 Cups Almond Coconut Milk
1 Ripe Banana
1 Cup Ripe Mangoes, peeled and cored
2 Cups Fresh Pineapple, peeled and cored
3 Fresh Turmeric Roots, peeled and cut

Combine all ingredients in a blender or juicer and blend until smooth. Store in the refrigerator (good for 5 days). Makes 5 smoothies. Making a work week’s worth of smoothies (5 days) is easier than making one every morning.

This recipe will give you 5 days of a shake and will stay fresh in the fridge. Just take out of your fridge in the am and hit the puree button for a few seconds to re-blend.

The almond coconut milk offers you protein, the fruit offers you antioxidants, and the turmeric offers you an anti-inflammatory making this smoothie great for hydration, energy, skin brightening, and joint ease.

Lose Weight – Maintain Goal Weight – Exercise Easily – Sleep Deeper – Feel Amazing!

Get your personalized Plan today for more simple yet effective ways to fuel your day.

Support Your Health & Well-being

The Hellman Health & Wellness Team